Here to help

We are here to support you. We understand the challenges you may be facing.

Introduction to the foundation and our Mission:

The Hidden Strength Foundation

The Hidden Strength Foundation was born from a deeply personal journey inspired by the belief that every challenge holds the potential to uncover resilience and growth. Founded by Linsey Lunny, whose own experiences with mental health struggles highlighted the urgent need for genuine support, the foundation is dedicated to making a real, lasting impact on mental health for young people.
Our mission is clear and powerful: to break down barriers in mental health support and foster environments where young individuals feel seen, heard, and empowered. While mental health is often a topic of discussion, The Hidden Strength Foundation goes beyond conversation to address its root causes and make a meaningful impact.
With the support of our community and partners, we are committed to transforming mental health care and inspiring lasting change.
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Hidden strength the go – to, advice + support portal for 13 – 24 year olds designed to provide accessible and immediate support and chat-based therapy from qualified therapists to any young people who may be struggling with their mental wellbeing, completely for free.